It’s no secret that from the beginning of time, we’ve always want to be better versions of ourselves.
No matter who we are, what we have or have achieved, and what anyone else think of us; It is human nature to want to strive for more.
We want to be better looking, fitter, healthier, more successful, popular, loved and happier versions of ourselves. Not achieving these desires can send us into a downwards spiral of self hate, anger, depression and anxiety which can be detrimental for our looks, body, health, relationships and finances.
Here at Good Looks Bible we provide a complete guide to living a happier, healthier, better looking and more successful life.
Find out how you can look good and feel great for success, and become a new and improved fabulous you!
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Battling with weight can have a profound effect on your mood, health, lifestyle and self esteem. Fad diets, starvation and excessive exercise doesn't always work. And if it does, there is a chance you revert back to your original weight. When you understand the reason for your weight issues, it's easier to achieve your ideal weight.
Negative emotions affects us all from time to time; a loved one dying, a relationship ending or going through a trauma can be very upsetting. Most people can still function under these circumstances, but for some it can be crippling on their mental health. When you understand your emotions, you can receive the power to let them go and be happier.
Am I well dressed and do I look good? This is a question most of you will ask yourself or worry about. Unfortunately what fashion dictates won’t always suit our body shape, colouring, personality and lifestyle When you understand what works for you to ensure you dress well and look good, you'll be able to find key pieces every fashion season.
Getting older and looking older is something we all worry about, or will worry about in our lifetime. There’s only a handful of people who can accept the ageing process, but for most of us, getting older, or worse - look older is something we wish we could stop or at least, slow down. Ageing is a natural progression of our life, you can't stop it, but you can certainly do things yourself to slow it down.
Do you ever suffer from: shortness of breath during activity, weak and achy muscles after minimal activity, fatigue, mood swings, poor sleeping habits, obesity or other chronic illnesses? These are all signs of lack of fitness. Luckily these symptoms can be prevented, reduced or even reversed when you know the correct techniques for your body to improve your fitness levels.
Have you notices how some people seem to have it all, while others try and try but never succeed? Some of us get there - then fail, while others get disparaged and give up. Willpower isn't enough. There are so many other factors that are involved in creating a success life. When you understand and work through what is really holding you back - the world is your oyster!
Most people are either living in the past or in the future. Our present day is usually a mirror of our past unless we had made a conscious decision to
Stress is a natural part of our life, it affects us all on a daily basis and we can’t escape it. For most, just the thought of getting out of